DAY TWENTY SEVEN: 40 Minute Full Body Sweat & Sculpt: Weights
30 DAY SCULPT SWEAT & STRENGTHEN CHALLENGE
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42m
A powerful full body Sweat & Sculpt, focusing on rotation for day 27! We work through a strong supine core series before moving onto a strong, full body, single side plank series. We break up the two sides with a short, sweet & spicy arm series! We come to standing to finish. Enjoy!
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