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UNDERHAND GRIP BENT OVER ROWS

BACK + BICEPS (with shoulder + tricep support) • 30s

Up Next in BACK + BICEPS (with shoulder + tricep support)

00:34

HAMMER CURL TO SHOULDER PRESS

HAMMER CURL TO SHOULDER PRESS
00:27

NARROW GRIP BENT OVER ROWS

NARROW GRIP BENT OVER ROWS
00:24

BICEP CURLS

BICEP CURLS

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