DAY SEVENTEEN: 45 Minute Full Body Sculpt: Block + Ankle Weights
BROWSE ALL WORKOUTS
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43m
A 45 minute full body slow burn for day seventeen! We start off with a long supine core series before moving onto some short but spicy four point work that may or may not end in a side plank... We break up the two sides with a thigh stretch series before finishing standing. Enjoy!
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