DAY TWELVE: 40 Minute Glute Sweat & Sculpt: Ankle Weights + Block
STRONG GIRL SCHEDULE | SEPTEMBER 2025 WEEK 5
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39m
For day twelve we're getting our heart rates up and our booties burning with this 40 minute glute based Sweat & Sculpt! We work through one glute at a time, with three sets of work on each side.
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