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15 DAY SWEAT & SCULPT CHALLENGE: DAY FOUR

15 DAY SWEAT & SCULPT CHALLENGE • 59m

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  • 15 DAY SWEAT & SCULPT CHALLENGE: DAY ONE

    A strong, 60 minute full body flow for day one, focusing on shoulders, obliques and glutes.

    This workout is designed to build your physical and mental strength and endurance as we work through layered sequences of flowing movement with minimal rest.

    Please remember to listen to your body above...

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