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15 DAY SWEAT & SCULPT CHALLENGE: DAY THREE

NEW THIS WEEK • 47m

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  • 15 DAY SWEAT & SCULPT CHALLENGE: DAY ...

    For day four I am personally victimising your quads and shoulders.

    This workout is designed to build your physical and mental strength and endurance as we work through layered sequences of flowing movement with minimal rest.

    Please remember to listen to your body above all else during your prac...

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